Heart Frequency
Heart uses different FM frequencies in different areas – 104 in total – and is also on DAB.
Typical frequencies in major cities:
London 106.2 FMManchester 105.4 FMLiverpool 106.9 FMBirmingham 100.7 FMGlasgow 100.3 FMBristol 96.3 FMNewcastle upon Tyne 101.8 FMLeeds 106.2 FM
On DAB, Heart is on the D1 National multiplex (block 11D), which covers most of the UK.
Heart FM frequencies by area
| Area | Frequency | Station | Transmitter | Power |
|---|---|---|---|---|
| London (1) | ||||
| London | 106.2 FM | Heart London | Croydon | 4 kW |
| South East (18) | ||||
| Basingstoke and Andover | 102.9 FM | Heart Berkshire | Hannington | 3.4 kW |
| Brighton | 103.5 FM | Heart Sussex | Whitehawk Hill | 900 W |
| Brighton | 96.9 FM | Heart Sussex | Newhaven | 100 W |
| East Kent | 95.9 FM | Heart Kent | Thanet | 270 W |
| East Kent | 97.0 FM | Heart Kent | Dover | 500 W |
| East Kent (Ashford) | 96.1 FM | Heart Kent | Wye | 225 W |
| East Kent (Canterbury) | 102.8 FM | Heart Kent | Dunkirk | 1 kW |
| Eastbourne | 102.4 FM | Heart Sussex | Heathfield | 8.2 kW |
| Hastings | 102.0 FM | Heart Sussex | Hastings | 200 W |
| Henley | 103.4 FM | Heart Berkshire | Henley | 100 W |
| Maidstone and Medway | 103.1 FM | Heart Kent | Bluebell Hill (FM) | 4 kW |
| Milton Keynes | 103.3 FM | Heart Four Counties (Milton Keynes) | Bow Brickhill | 2 kW |
| Oxford | 102.6 FM | Heart Berkshire | Oxford | 8.8 kW |
| Portsmouth | 97.5 FM | Heart Dorset | Fort Widley | 850 W |
| Reading | 97.0 FM | Heart Berkshire | Reading - Fountain House | 500 W |
| Reigate and Crawley | 102.7 FM | Heart Sussex | Reigate | 3.6 kW |
| Reigate and Crawley | 97.5 FM | Heart Sussex | Horsham | 30 W |
| Winchester | 96.7 FM | Heart Dorset | Crabwood Farm | 450 W |
| South West (25) | ||||
| Barnstaple | 96.2 FM | Heart Plymouth | Huntshaw Cross | 2.5 kW |
| Bath | 103.0 FM | Heart Bristol | Bath | 80 W |
| Bournemouth | 102.3 FM | Heart Dorset | Nine Barrow Down | 2 kW |
| Bristol | 96.3 FM | Heart Bristol | Dundry | 1.9 kW |
| Dartmouth | 100.8 FM | Heart Plymouth | Dartmouth - Academy | 100 W |
| East Cornwall | 105.1 FM | Heart Cornwall | Caradon Hill | 2.5 kW |
| East Devon | 103.0 FM | Heart Plymouth | Stockland Hill | 1 kW |
| Exeter | 97.0 FM | Heart Plymouth | Exeter (St Thomas) | 1 kW |
| Gloucester and Cheltenham | 102.4 FM | Heart Gloucestershire | Churchdown Hill | 2 kW |
| Gloucester and Cheltenham | 103.0 FM | Heart Gloucestershire | Stroud | 100 W |
| Ilfracombe | 97.3 FM | Heart Plymouth | Ilfracombe | 100 W |
| Ivybridge | 101.9 FM | Heart Plymouth | Ivybridge | 500 W |
| Kingsbridge | 101.2 FM | Heart Plymouth | Kingsbridge | 1.2 kW |
| Marlborough | 96.5 FM | Heart Wiltshire | Marlborough | 50 W |
| Plymouth | 97.0 FM | Heart Plymouth | Plympton | 2 kW |
| Somerset | 102.6 FM | Heart Bristol | Mendip | 4 kW |
| Swindon | 97.2 FM | Heart Wiltshire | Blunsdon | 700 W |
| Taunton | 96.5 FM | Heart Bristol | Taunton MF | 100 W |
| Tavistock | 96.6 FM | Heart Plymouth | Tavistock | 40 W |
| Torbay | 96.4 FM | Heart Plymouth | Beacon Hill | 1.6 kW |
| Totnes | 100.5 FM | Heart Plymouth | Totnes - Harpers Hill | 310 W |
| West Cornwall | 107.0 FM | Heart Cornwall | Redruth | 10.7 kW |
| West Wiltshire | 102.2 FM | Heart Wiltshire | Naish Hill | 480 W |
| Weston-Super-Mare | 103.0 FM | Heart Bristol | Worlebury Hill | 100 W |
| Yeovil | 97.1 FM | Heart Bristol | Chedington | 200 W |
| East of England (19) | ||||
| Bedford | 96.9 FM | Heart Four Counties (Milton Keynes) | Sandy Heath | 748 W |
| Bury St Edmunds | 96.4 FM | Heart Norfolk | Great Barton | 2 kW |
| Cambridge | 103.0 FM | Heart Peterborough | Madingley | 900 W |
| Chelmsford | 102.6 FM | Heart Essex - Chelmsford | Bakers Wood | 2 kW |
| Colchester | 96.1 FM | Heart Essex - Chelmsford | Wivenhoe Park FM | 500 W |
| Dartford Tunnel | 106.2 FM | Heart London | Dartford Tunnel | 0 W |
| Great Yarmouth and Norwich | 102.4 FM | Heart Norfolk | Stoke Holy Cross | 3.3 kW |
| Harlow | 101.7 FM | Heart Essex - Chelmsford | Harlow - Rye Hill | 100 W |
| Haverhill | 97.4 FM | Heart Peterborough | Haverhill Water Tower | 10 W |
| Hertford | 106.9 FM | Heart Hertfordshire | Cole Green | 310 W |
| Hitchin and Letchworth | 106.9 FM | Heart Hertfordshire | Letchworth - Briar Patch Lane | 50 W |
| Ipswich | 97.1 FM | Heart Norfolk | Foxhall Heath | 3.4 kW |
| Luton | 97.6 FM | Heart Four Counties (Milton Keynes) | Zouches Farm | 1 kW |
| Newmarket | 97.4 FM | Heart Peterborough | Newmarket - Icewell Hill | 4 W |
| Peterborough | 102.7 FM | Heart Peterborough | Gunthorpe | 4 kW |
| Southend | 96.3 FM | Heart Essex - Chelmsford | Benfleet | 825 W |
| Southend Town | 97.5 FM | Heart Essex - Chelmsford | Southend TE | 100 W |
| St Albans | 96.6 FM | Heart Hertfordshire | Hemel Hempstead (Pimlico) | 1 kW |
| Stevenage | 106.7 FM | Heart Hertfordshire | Old Knebworth | 100 W |
| East Midlands (2) | ||||
| Banbury | 97.4 FM | Heart Berkshire | Farthinghoe | 300 W |
| Northampton | 96.6 FM | Heart Four Counties (Milton Keynes) | Northampton | 4 kW |
| West Midlands (1) | ||||
| West Midlands | 100.7 FM | Heart West Midlands | Sutton Coldfield | 11 kW |
| North West (5) | ||||
| Kendal | 103.2 FM | Heart North Lancs & Cumbria | Kendal | 99 W |
| Morecambe Bay | 96.9 FM | Heart North Lancs & Cumbria | Morecambe Bay | 3.2 kW |
| North West England | 105.4 FM | Heart North West | Mersey Tunnel | 2 W |
| North West England | 105.4 FM | Heart North West | Winter Hill | 5 kW |
| Windermere | 102.3 FM | Heart North Lancs & Cumbria | Windermere | 40 W |
| Yorkshire and the Humber (4) | ||||
| Bradford | 107.6 FM | Heart Yorkshire | Idle | 200 W |
| North East England | 100.7 FM | Heart North East (Tyne & Wear) | Bilsdale | 9.8 kW |
| Sheffield | 107.7 FM | Heart Yorkshire | Sheffield | 200 W |
| South West Yorkshire | 106.2 FM | Heart Yorkshire | Emley Moor | 3.1 kW |
| North East (4) | ||||
| Fenham | 96.2 FM | Heart North East (Tyne & Wear) | Fenham | 50 W |
| Hexham | 101.2 FM | Heart North East (Tyne & Wear) | Newton | 200 W |
| North East England | 101.8 FM | Heart North East (Tyne & Wear) | Burnhope | 8.5 kW |
| Sunderland | 101.2 FM | Heart North East (Tyne & Wear) | Hendon | 75 W |
| Scotland (5) | ||||
| Central Scotland | 100.3 FM | Heart Scotland (West) | Black Hill | 20 kW |
| Central Scotland | 101.1 FM | Heart Scotland (West) | Craigkelly | 9.6 kW |
| Penicuik | 103.3 FM | Heart Scotland (West) | Pencuik | 500 W |
| Rosneath | 101.1 FM | Heart Scotland (West) | Rosneath | 200 W |
| Vale of Leven | 100.0 FM | Heart Scotland (West) | Millburn Muir | 100 W |
| Wales (20) | ||||
| Aberdare | 105.9 FM | Heart Wales (South) | Heolgerrig | 25 W |
| Abergavenny | 105.2 FM | Heart Wales (South) | Abergavenny | 40 W |
| Bargoed | 107.3 FM | Heart Wales (South) | Bargoed | 150 W |
| Caernarfon | 107.2 FM | Heart Wales (North) | Arfon | 3.1 kW |
| Cardiff | 105.4 FM | Heart Wales (South) | St Hilary | 5 kW |
| Cardigan Bay | 107.7 FM | Heart Wales (North) | Blaenplwyf | 12.5 kW |
| Carmarthen | 106.0 FM | Heart Wales (West) | Carmarthen A | 20 W |
| Carmarthenshire | 105.2 FM | Heart Wales (West) | Carmel | 2.9 kW |
| Colwyn Bay | 105.7 FM | Heart Wales (North) | Great Ormes Head | 1.2 kW |
| Ebbw Vale | 106.1 FM | Heart Wales (South) | Ebbw Vale | 24 W |
| N. Wales | 106.9 FM | Heart Wales (North) | Moel y Parc | 445 W |
| Newport | 105.9 FM | Heart Wales (South) | Christchurch | 1 kW |
| Powys | 106.0 FM | Heart Wales (North) | Llandinam | 40 W |
| Rhyl | 107.3 FM | Heart Wales (North) | Gwaenysgor | 70 W |
| South Wales | 102.3 FM | Heart Wales (South) | Eglwysilan | 500 W |
| South Wales | 105.7 FM | Heart Wales (West) | Presely | 9.4 kW |
| South Wales | 106.2 FM | Heart Wales (West) | Fishguard | 500 W |
| Swansea | 106.0 FM | Heart Wales (West) | Kilvey Hill | 1 kW |
| Welshpool | 102.8 FM | Heart Wales (North) | Long Mountain | 200 W |
| Wrexham | 88.0 FM | Heart Wales (North) | Wrexham Rhos | 1.4 kW |
Heart on DAB
45 multiplexes. Retune (auto-scan) your radio to pick up the one for your area.
| Multiplex | Block | Coverage | Station |
|---|---|---|---|
| D1 National National | 11D | UK | Heart UK |
| Berkshire and North Hampshire | 12D | Berkshire and North Hampshire | Heart Berkshire |
| Birmingham | 11C | Birmingham | Heart West Midlands |
| Bournemouth | 11B | Bournemouth | Heart Dorset |
| Bradfrd&Huddersf | 11B | Bradford and Huddersfield | Heart Yorkshire |
| Bristol | 11B | Bristol | Heart Bristol |
| Cambridge | 11C | Cambridge | Heart Peterborough |
| Channel Islands | 12A | Channel Islands | Heart UK |
| Cornwall | 11B | Cornwall | Heart Plymouth |
| Cornwall | 11B | Cornwall | Heart Cornwall |
| Coventry | 12D | Coventry | Heart West Midlands |
| Derbyshire | 10B | Derbyshire | Heart Derbyshire |
| Devon | 11C | Devon | Heart Plymouth |
| Edinburgh | 12D | Edinburgh | Heart Scotland (West) |
| Essex | 12D | Essex | Heart Essex - Chelmsford |
| Glasgow | 11C | Glasgow | Heart Scotland (West) |
| Gloucestershire | 10C | Gloucestershire | Heart Gloucestershire |
| Herts Beds Bucks | 10D | Herts Beds Bucks | Heart Four Counties (Milton Keynes) |
| Kent | 11C | Kent | Heart Kent |
| Lancashire | 12A | Lancashire | Heart North West |
| Leeds | 12D | Leeds | Heart Yorkshire |
| Leicestershire | 11B | Leicestershire | Heart Leicestershire |
| Lincolnshire | 12A | Lincolnshire | Heart UK |
| Liverpool | 10C | Liverpool | Heart North West |
| London 1 | 12C | London | Heart London |
| Manchester | 12C | Manchester | Heart North West |
| Morecambe Bay | 11B | Morecambe Bay | Heart North Lancs & Cumbria |
| NE Wales W Chesh | 10D | NEWales & WestCheshire | Heart Wales (North) |
| Norfolk | 10B | Norfolk | Heart Norfolk |
| Northamptonshire | 10C | Northamptonshire | Heart Four Counties (Milton Keynes) |
| Nottinghamshire | 12C | Nottinghamshire | Heart Nottinghamshire |
| Oxfordshire | 10B | Oxfordshire | Heart Berkshire |
| Peterborough | 12D | Peterborough | Heart Peterborough |
| Sheffield | 11C | South Yorkshire | Heart Yorkshire |
| Somerset | 10B | Somerset | Heart Bristol |
| South East Wales | 12C | South East Wales | Heart Wales (South) |
| South Hampshire | 11C | South Hampshire | Heart Dorset |
| Suffolk | 10C | Suffolk | Heart Norfolk |
| Surrey | 10C | Surrey | Heart Sussex |
| Sussex | 10B | Sussex | Heart Sussex |
| Swansea SW Wales | 12A | Swansea | Heart Wales (West) |
| Swindon | 11C | Swindon | Heart Wiltshire |
| Swindon | 11C | Swindon | Heart Bath |
| Teesside | 11B | Teesside | Heart North East (Tyne & Wear) |
| Tyne & Wear | 11C | Tyne and Wear | Heart North East (Tyne & Wear) |
| Wolv'ton & Shrop | 11B | Wolverhampton Shropshire | Heart West Midlands |
| South Hertfordshire small-scale | 9C | South Herfordshire | Heart Hertfordshire |
Transmitter map
Source: Ofcom technical parameters for broadcast radio transmitters, 15 September 2026 (Open Government Licence). Power is effective radiated power; the transmitter nearest you is not always the strongest.
